CALL TODAY TO BOOK YOUR APPOINTMENT 1-727-388-0966
Ending Pain and Staying Healthy
Jun 11, 2019
Ending Pain and Staying Healthy
Is a Surprisingly Small Thing…
Here’s something interesting. Do you know how much money American Airlines saved in 1987 by eliminating ONE olive from each salad they served in first class?
You’ll never guess.
$40,000!
Amazing, isn’t it? And if you translate that amount to today’s dollars—it would be a lot more!
You want to know what else is interesting and quite amazing? If you do, listen to this: It is estimated that 75% of Americans are chronically dehydrated, which basically means three quarters of the country does not drink anywhere near enough H20.
And check this out—it is also estimated that in 37% of Americans, the thirst mechanism is so weak it is often mistaken for hunger. And even mild dehydration can slow down your metabolism by as much as 3%. And there’s more…
One glass of water shut down midnight hunger pangs for almost 100% of the dieters in a University of Washington study. But that’s not all! Lack of water is the number one trigger for daytime fatigue. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
As a quick aside related to computers—in 2006 one in eight people showed signs of being addicted to the Internet! Can you imagine? (And that was before smartphones and social media really hit the scene.)
BACK TO WATER… SOME ESTIMATES SAY DRINKING FIVE GLASSES A DAY CAN DECREASE THE RISK OF COLON CANCER BY 45%, SLASH BREAST CANCER BY 79%, AND DECREASE YOUR CHANCES OF GETTING BLADDER CANCER BY 50%.
So what’s the point of all these interesting facts? Is all this just to get you to drink more water? Hardly…
Listen… although it’s obvious you should be drinking plenty of water—the REAL take home message here is: small things done consistently over a long period of time can have a major impact on your health and life.
Let’s face it. One olive is not a big thing. But removing just one from the in-flight salad meant $40,000 over the course of a year. Just five glasses of water a day might save you from one of those deadly conditions listed above.
And here’s something else you may find important: regular Chiropractic care may have a BIG impact on your life. How, you ask? If you came to us in pain and we helped you… it might stop your original condition from coming back. And not only that—just one visit per month may help you live a healthier, more pain-free life… in many ways.
Those olives and glasses of water add up and have a huge impact over time. So do Chiropractic treatments, even though they may be tough to actually measure.
Here’s one more interesting fact if you’d like to lose weight: Banging your head against the wall burns 150 calories an hour! Yeah… you’re right… there’s probably a better way… 🙂
Are you suffering from back pain or seeking relief from muscle tension? If so, chiropractic combined with inversion table therapy might be the solution you've been searching for.
In this sports chiropractic guide, we will explore the various aspects of sports chiropractic, including its benefits, techniques, and the role it plays in promoting optimal athletic function.
Myofascial trigger points, often simply called trigger points, are localized, tender spots in muscles that can cause significant pain and discomfort. These spots are sensitive and can produce sharp, shooting pain or a dull ache in the muscle and even in seemingly unrelated parts of the body, a phenomenon known as referred pain.
At Family Chiropractic Plus, we understand that rehabilitation is essential not only for recovery from injuries but also for preventing recurring issues and enhancing overall physical function. This comprehensive guide explores the depths of chiropractic rehabilitation and how it can significantly impact your health and well-being.
Heartburn, a common symptom of acid reflux or GERD (Gastroesophageal Reflux Disease), affects millions of people worldwide. While chiropractic therapy and acid reflux may seem unrelated, there is a surprising connection between the two. In this article, we will explore how chiropractic care can help alleviate acid reflux symptoms and improve overall digestive health.
Diabetes is a chronic condition that affects millions of people worldwide. While traditional medical treatments for diabetes focus on insulin therapy and lifestyle modifications, there is a revolutionary approach that is gaining recognition - chiropractic care. In this article, we will explore the connection between chiropractic care and diabetes management, and how chiropractic treatment can improve the quality of life for individuals with diabetes.
Are you an athlete looking to enhance your performance on the field? If so, you may be surprised to learn that chiropractic care can be a game-changer. In this article, we explore the powerful benefits of chiropractic treatment for prep sports athletes.
Are you looking for ways to incorporate self-checks into your regular health routine? Look no further! In this article, we will explore how self-checks can be a valuable addition to your overall well-being, especially when combined with chiropractic care.
Discover 'How Chiropractic Care Supports the Body's Natural Healing Process' blog for expert insights into holistic health, spinal alignment, and wellness.
Explore 'The Power of Gratitude: Elevating Your Vibrational Frequency' blog for insights on how gratitude transforms lives, boosts positivity, and elevates energy.
