Get to know about Cervicogenic Vertigo
When we talk about dizziness and vertigo, the first thing that comes to mind is usually an ear infection. However, it turns out that the neck can have a lot to do with this condition. Cervicogenic vertigo refers to when people experience dizziness because of problems in their neck.
The symptoms of cervicogenic vertigo are similar to those of other types of vertigo, like benign paroxysmal positional vertigo (BPPV) or Ménière’s disease. For example, people who have this type of dizziness may feel unsteady when they walk or stand up. They might also experience nausea, vomiting, hearing loss, ringing in the ears, and pain in the back of their head. This may be due to nerve problems caused by inflammation or changes in the muscles around their neck.
Continue reading this article to learn more about cervicogenic vertigo and how you can treat it with simple tips.
How is it different from other types of vertigo?
Cervicogenic vertigo is different from other types of vertigo because it is caused by nerve problems related to inflammation or changes in muscles in the neck.
The symptoms for all vertigo diseases are, however, similar. Dizziness is a common condition that happens, where the patient may feel unsteady when they walk or stand up. Nausea, vomiting, and even hearing loss are the other symptoms of the condition.
How to treat cervicogenic vertigo with physical therapy
Cervicogenic vertigo is treatable using medication and procedures. One way to treat this condition is with physical therapy. It can be very helpful in restoring mobility and balance to the head, neck, and spine. Physical therapists can work with you to help you learn how to position your head correctly, gently manipulate your neck, and stretch your spine. You may also be given exercises that you can do at home or while you’re at work. These focus on strengthening the muscles in your back and around your neck.
Physical therapy is a great option for those who have cervicogenic vertigo because it’s often not just about treating the symptoms but also about what caused them. For example, if a person has this type of dizziness because they spent a lot of time sitting down, their therapist will likely encourage them to spend more time doing activities that keep their spine in good shapes, like stretching or self-massage techniques.
Tips for preventing cervicogenic vertigo
The initial stage of cervicogenic vertigo is neck pain. Hard to believe, right? People usually ignore neck pain, being unaware of all the other chronic problems it can bring. When we experience neck pain, it’s essential to get treatment for it so that it doesn’t lead to other problems.
If you are experiencing any symptoms of cervicogenic vertigo, or if you have chronic neck pain, these tips may help reduce your risk of further issues:
- Make sure your mattress is comfortable and supportive.
- Exercise regularly (at least 10 minutes a day) so that your muscles stay loose and flexible.
- Get rid of clutter from your work area so that you don’t spend too much time looking down.
- Sit up when working on the computer instead of lying down or slouching over.
- Keep your spine aligned with cushions or back support devices as needed.
- Avoid sleeping on a pillow-top mattress if back issues are present.
Conclusion
So there you have it, a short and sweet guide to cervicogenic vertigo. Your common neck pain can also lead to problems as serious as cervicogenic vertigo. A tip? Don’t ignore when you get neck pain for any reason. Take proper measures for it and consult a doctor if required. We hope this article helped you.
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