How do you know if your body is out of alignment

When it comes to health, there is no such thing as being a little out of alignment. When the spine is not in the proper position, the whole body suffers because everything from your head to your toes relies on this one system for support and function.

In fact, when you have misaligned vertebrae, you can experience pain anywhere from your neck to your knees or even all over at once. And what’s worse is that you might realize nothing was wrong until it has become an issue! This article will show you some common signs so you can get yourself aligned quickly before any serious damage occurs.

(1) Headaches

One of the most common symptoms is head pain. There are 7 cervical vertebrae in your neck, and if any of those become misaligned, you will suffer from various types of headaches like migraine or dizziness. Additionally, because the nervous system runs all throughout your body (including your brain), when you have a misalignment of your neck, you will also experience some sort of pain or discomfort in the rest of the body.

(2) Shoulder and Neck Pain

Neck pain is another common issue that arises from misaligned cervical vertebrae. The muscles surrounding these joints become tenser as a result, causing a great deal of discomfort. Along with this, because the shoulder also has muscles that were affected by the previous misalignment, the pain will transfer to other areas like your upper back or even arms.

(3) Back Pain

One of the most noticeable signs is persistent back pain. Even if you got out of bed with no stiffness, you could still have a misalignment because your vertebrae become out of order after you sleep. Your muscles will also experience a great deal of pain if they repeatedly try to compensate for the problem, which is why it is important that you don’t ignore any nagging back pain.

(4) Bulging Discs

One of the most serious problems that arise from misalignment is a bulging disc. It occurs when vertebrae become too much out of line and causes a noticeable displacement in the spinal curve, which puts pressure on nearby nerves. What’s more, is that if you have had this problem for years without treatment, it can damage nerve tissue beyond repair.

(5) Impaired Function

If you have a misalignment, it will affect your balance and walking ability. As your spine becomes more out of order, your body loses its stability and control over movements, leading to a lack of coordination. Since the nervous system is compromised, you could also have some issues with your memory or have problems focusing on slight tasks.

The Takeaway

Misaligned vertebrae can lead to many health problems, including headaches and back pain. The best way to deal with this issue is by getting yourself checked out by a chiropractor or other medical professional who specializes in spine alignment. If you're experiencing any symptoms that are mentioned in the article, be sure to get it diagnosed right away before things worsen.