Chiropractic Care During Pregnancy: What Are The Benefits?

Chiropractic Care During Pregnancy: What Are The Benefits?



Pregnant women typically experience lower back pain and hip pain during their pregnancy. About 50 percent of pregnant women experience back pain during their pregnancy.

Fortunately, chiropractic care is the only way to find relief. Here's what you need to know about the benefits of chiropractic care during pregnancy.

Is It Safe to Consider Chiropractic Care During Pregnancy?

A chiropractor maintains the health of your spinal column and adjusts misaligned joints. The treatment doesn't involve drugs or surgery. Rather, it's a kind of physical therapy aimed at reducing spinal nerve stress thus promoting overall wellness.



Each day, more than 1 million chiropractic adjustments are given worldwide. There are very few complications. In general, chiropractic care is considered safe and effective during pregnancy.

How Can Chiropractic Care Help During Pregnancy?

Pregnant women undergo numerous hormonal and physical changes during pregnancy. These changes might have an impact on their posture and comfort. As the baby gets heavier, the center of gravity shifts, and the posture changes accordingly.



These physical changes throughout pregnancy can cause misalignment of the spine or joints.

Other uncomfortable pregnancy changes might include:

• Protruding abdominal area resulting in an increased curve in the back
• Changes in the pelvis as the body prepares for delivery
• Adjustments to the posture

Regular visits to a chiropractor during pregnancy can help alleviate these problems. A collaborative medical and chiropractic study found that 75 percent of pregnant chiropractic care patients reported pain relief. Plus, chiropractic adjustments designed to restore balance and alignment to your pelvis and spine do more than just make you feel better. Chiropractic can also be beneficial for your baby.

Chiropractic care during pregnancy can be beneficial for pregnant women. Possible health benefits of chiropractic care during pregnancy include:



• Maintaining a healthy pregnancy
• Controlling nausea symptoms
• Help reposition the baby
• Reducing labor and delivery times
• Relieving joint, neck, or back pain
• Preventing a potential C-section
• Providing relief from postpartum pain
• Having fewer headaches
• Reduced swelling (edema)
• Reduction of sciatica pain
• Getting a better night's sleep

Dangers of Chiropractic Care During Pregnancy

The American-Pregnancy Association has determined that there is no reason to avoid chiropractic care during pregnancy. As long as you are working with a chiropractor who is trained in prenatal techniques and is approved by your gynecologist.

Listen to your body and let your chiropractor know if you notice symptoms that seem unusual or if an adjustment doesn't feel quite right.

When Should You See a Chiropractor?

Consider chiropractic care if you are experiencing back, joint or hip pain while pregnant. Speak with your doctor first. You can make a recommendation for a qualified chiropractor in your area. They will also help you decide if chiropractic care is safe for you and your future baby.

Chiropractic Care During Pregnancy: Takeaway

Prenatal chiropractic care is generally considered safe and effective. Routine chiropractic care can not only help relieve back, hip, and joint pain, but it can also help rebalance the pelvis. This can provide the best environment for your growing baby over the course of your pregnancy. The result could be a faster, easier labor and delivery.