- Spinal manipulation - chiropractic care
- Acupuncture
- Exercise
- Tai Chi
- Yoga
- Progressive muscle relaxation
- Meditation
A review suggested that spinal manipulation is associated with "moderate improvement of short-term back pain."
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Top 11 Benefits of Chiropractic Care – Reasons People Visit a Chiropractor!
Jun 10, 2021
Almost 70 million people in the United States suffer from chronic pain. Lower back pain is the second common cause of "seeing a doctor," as it affects 80% of Americans.
Chiropractic care is a possible option for pain management, especially if you have back or neck pain. People who are interested in finding alternatives to pain relief medications can benefit from it.
In this article, we have described the top 11 health benefits of chiropractic care and the reasons why people visit a chiropractor.
What Is Chiropractic Care & Reasons People Visit A Chiropractor?
Chiropractic treatment is a type of complementary medicine based on the idea your body can heal itself - with the help of specific hands-on manipulation from a trained professional.
Chiropractic treatment can help realign your joints and relieve pain from conditions that affect:
- Bones
- Joints
- Muscle
- Cartilage
- Connective tissue
What Are The Benefits of Chiropractic Treatment?
1. Chiropractic Care Improves Your Quality of Life
Chiropractic care isn't just about the spine. It includes the nervous system and all parts of the body. The overall goal of chiropractic treatment is to improve musculoskeletal health, which affects your daily function and quality of life.
2. Chiropractors Help Relieve Lower Back Pain
Chiropractic care can be a good alternative to more invasive options such as injections or surgery to treat chronic or short-term
back pain. Some of the recommended treatment options include:
3. Chiropractic Treatment Alleviate Your Neck Pain
Neck pain is a common issue, particularly if you sit for several hours a day, often bend your neck using a mobile phone, or have poor posture. Chiropractors can help relieve neck pain by adjusting the spine and releasing tension in the neck muscles.
One study found that spinal manipulation is more effective than medications in "treating nonspecific neck pain."
4. Chiropractic Reduces Reliance on Opioid Painkillers
Undergoing chiropractic manipulations can reduce your need for these pain relievers.
The research found that adults who visited a chiropractor were less likely to get a prescription for opioids than others who visited a doctor.
5. Chiropractic Adjustments Can Relieve Headache or Migraine symptoms
Spinal adjustments can effectively treat migraines, tension headaches, or headaches originating from your neck.
A 2016 study found that 6 - 8 sessions of upper thoracic and cervical spine manipulation are more effective than exercise or movement in alleviating the pain of chronic headache patients.
6. Chiropractic offer Potential Reduction of Osteoarthritis Symptoms
Osteoarthritis pain results from degeneration of the cartilage present in the joint. Chiropractic adjustments can help align joints and reduce friction between your bones.
One study discovered that chiropractic could help slow the progression of "arthritis" by improving the bones, cartilage, and joint capsules.
7. Chiropractic is a more Affordable Treatment option for Chronic Back Pain
Chiropractic care can be a cheaper alternative to conventional treatment for chronic lower back pain.
In one study, researchers found that people who received chiropractic treatment had a lower total treatment cost.
8. Patients of Chiropractic Care Consistently Report High satisfaction
Studies have reported relatively high levels of satisfaction with chiropractic adjustments. For example, 83% of people reported that they are satisfied or very satisfied with chiropractic care.
In another study, researchers found that many people with chiropractic care reported a high level of satisfaction. Additionally, 80% reported improvements in their ability to move, and 92% had improvements in their pain.
9. Chiropractic Manipulations Can Helps Correct Posture
Chiropractic may potentially help correct your bad posture, especially if that bad posture is caused by sitting for too long.
A case study showed significant improvements in posture and pain relief in the heads or neck of people undergoing chiropractic treatment.
10. Chiropractic Care Reduces Symptoms of Scoliosis
Chiropractic care can help improve Cobb's angle in people with scoliosis. The Cobb angle is a measure of the degree of lateral deformity of the spine.
11. Chiropractors May Support Athletic Performance
Spinal adjustments can improve your
athletic performance. This may be due to increased joint mobility, reduced pain, and reduced tissue restriction.
Chiropractic Care – Takeaway
Getting chiropractic care can be a great way to improve multiple areas of your health through non-invasive treatment. Medications and surgeries can be dangerous and expensive for you. With chiropractic adjustments, you can safely and easily target your problems.
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Family Chiropractic Plus is dedicated to your overall health and well-being, which is why we offer regular
chiropractic adjustments in order to restore your body’s natural state of
optimal health, while also providing it with the support it needs to heal from any injury, big or small.
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