- Family history of headaches - If your family members have a history of frequent headaches, it may be worth investigating what may be causing them. After all, you may have a genetic predisposition that predisposes you to headaches as well.
- Stress - It’s important to note that stress can trigger headaches. This is because stress can often lead to elevated levels of cortisol, which may destabilize the nervous system.
- Lack of exercise - It’s also worth noting that a lack of regular exercise can trigger headaches. This is because it can lead to increased inflammation and lowered levels of serotonin, which may trigger headaches.
If you don’t have an amazing chiropractor Contact us today! Family Chiropractic Plus is dedicated to your overall health and well-being, which is why we offer regular chiropractic adjustments in order to restore your body’s natural state of optimal health, while also providing it with the support it needs to heal from any injury, big or small.
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